Spiritual coaching in a safe space
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Everyone can benefit from working me a - Wellness Coach for many different reasons.
#1. I have 25 years life experience.
#2. I AM a living testimony.
#3. I love being a Wellness Coach.
Whether you need a complete diet overhaul, are looking to manage a medical condition, want to fine-tune your food choices, or get inspiration for new, healthy recipes.
It’s best to book a nutrition consultation after a check-up with your primary care provider. That can help inform whether you have any specific conditions that can be addressed with nutrition, such as elevated blood sugar or cholesterol, or blood pressure issues.
Heart disease - Healthy Heart!
High blood pressure - Balanced life!
High cholesterol - Healhty Cholesterol.
Allergies - Allergy Free!
Diabetes and pre-diabetic conditions - Choosing Healthy Foods, life styles for Healthy Blood levels.
Irritable bowel syndrome (IBS) - Healthy flowing Intestines.
Celiac disease - Choosing Healthy foods!
Obesity or overweight - Normal Healthy weight for your body type!
Pregnancy - Choosing safe sex, making mature decisions for parenthood.
I educate through awareness on how our lives impact the environment. Examples would be how we buy our food, grow our foods, prepare and cook our foods. And by actively recycling, we are constantly aware of choosing environmentally friendly products in "all" areas of our lives.
My experience has shown me how our choices with food affect the oceans as just ONE area of the environment, because we consume so much and throw away TONS of plastics. Because the ocean covers more than half of our planet, I consider Nature Conservancy a very important topic!
Please contact me for indebth information concerning ways to promote environmental clean up and a long term healthy balanced eco system for us and future generations.